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Can anyone validate this? This kinda seems too much and too static, if this is how he really did train then I feel like shit the way I do things in comparison. : #55
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Heavyweight boxer Michael Spinks grimaces as he pounds a heavy bag during a training workout in Pleasantville, N.J., June 23, 1988. Spinks faces heavyweight champion Mike Tyson in Atlantic City, N.J. on #104
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